Many people talk of tired, achey, overused neglected feet. Stop for a minute and think abou tthe many ways we all depend on our feet. How many of us take our feet for granted?
Massage therapy is the manipulation of soft tissue, mainly muscles but also ligaments, tendons, etc. The most utilized form of massage therapy is Swedish massage, the classical, western style most people have either heard of, are familiar with or have received.
The release of muscle tension improves blood flow to muscles and joints bringing awareness of how much better areas feel that had been cut off by chronic tension and pain.
